Cart 0


 How do we find meaning in life?

How can neuroscience help us to live a healthier, happier and more productive lives?


Sophie is the author of two best selling books, Live a Longer Life (ABC Books) and Roadtesting Happiness (Harper Collins).

Thousands of readers subscribe to her popular blog on positive psychology, which appears on ABC online and Mamamia, amongst other sites. She writes about the science of positive psychology, with practical tools to live a more meaningful, connected life.

She is a patient reviewer for the British Medical Journal and has written for Prevention magazine, the Sydney Morning Herald and the Walkley magazine.
She writes about the science of behaviour change, how to find meaning in life, perfectionism, stress and vulnerability.